Healthcare professionals are dedicated to helping others with their health, but often their own well-being can suffer. AANA has a collection of resources to support your physical well-being. It can be as simple as keeping cool and safe this summer or getting enough sleep, or as complex as managing chronic pain or working with a disability.
A state of physical well-being is not just the absence of disease. It includes lifestyle behavior choices to ensure health, avoid preventable diseases and conditions, and to live in a balanced state of body, mind, and spirit.
You’ll find articles on this topic in the Wellness Milestones index. For more great resources and links that address a number of aspects of caring for your bodily health, click here! (Information provided by AANA)